about
functional and foundational wellness
I believe your body has an innate, intuitive knowledge and it knows how to self-heal.
Your only job is to create the most optimal environment internally and externally in which it can heal, period. This means thoroughly exploring and addressing the foundational causes of your symptoms. It is possible to get better and when you know exactly what to do, it's easier than you think.
If I only knew then what I know now, I could have collapsed timelines, saved a lot of money and prevented much suffering. On the upside, I've lived to tell the tale and I'm here now to make sure you don't make the same costly mistakes.
At the root, getting well isn't about testing, supplements, fancy treatments, piecemealing solutions or chasing symptoms. It's about helping the body feel safe so it can shift out of survival mode.
My cells were locking down trying to prevent further injury from environmental assaults. Stress was coming at me from every direction, but once I understood the problem I knew the solution.
If my illness was the fingerprint of a perfect storm of unique causal factors, I had to identify them and reverse engineer the mess. At the time, I didn't know the outcome but I vowed to do everything in my power to move myself in the direction of wellness. It worked and now I live to help you do the same.
FINDING INSPIRATION FROM
Sunday mornings, like-minded people, good books, travel and nature's stillness.
the founder
CORRINE
Massachusetts native, spirited justice warrior, intentional disruptor, mom of six and functional wellness maven.
My own health journey taught me a lot about how to regain health and create a life that supports it but to make it official and to be in the best position to help YOU, I became a National Board Certified Health & Wellness Coach, Functional Diagnostic Nutrition Practitioner, Functional Medicine Certified Health Coach, an Integrative Health Coach certified by Duke Integrative Medicine and an instructor for the Benson-Henry Institute for Mind Body Medicine's Stress Management and Resiliency Training program. I am also a Full Allied member of ISEAI, the International Society for Environmentally Acquired Illness.
LOVES: bozeman, mt, james taylor, Patch adams, simple elegance, foreign cars, tanglewood and nantucket
AT A GLANCE
YOU SHOULD PROBABLY KNOW
I'm a Huge
Jenni Kayne fan
I'm a little obsessed with my ragdoll cat, bigs
The Berkshires are my home sweet home
these people will forever be my greatest treasures
All about
Integrity, authenticity, thinking outside the box, owning my life, wild Montana skies and soul connections
NOT ABOUT
Fakeness, sweeping things under the rug, group think, excuses, superiority complexes and giving my power away
agree? we're probably a great fit.
If you're ready to reclaim your health,
apply to book a call with corrine
Due to a limited number of new client openings, I only accept people who are ready to make permanent change in all areas of life. Your life WILL improve to include your health, confidence, sense of purpose, relationships, environment and lifestyle but it will take a consistent commitment to action and creating a life that supports health to reach your goals. If wellness has been elusive and you're ready for a different approach to health and healing, click below.
